Video Episodes
This is a guided meditation for personal development and growth. Loving kindness towards yourself is necessary when making change in your life. This meditation will help you get clear on…
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This is a guided meditation to take you on a journey of relaxation. Make sure you are in a safe place where you can drift off to sleep if you…
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This is a guided meditation to take you on a journey of relaxation. You cannot give what you do not have. Fill yourself up with love. It will reduce your…
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This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level,…
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This is a guided meditation to help you on your journey of personal development. It will help you to grow and discover your values and a vision of your ideal…
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Design Your Dream Life
A Guided Visualization
Are you living the life of your dreams?
Are you happy with your life and the direction you are going?
Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“
Make a change TODAY!
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This practice will give you an opportunity to:
- Design your dream life and clarify your values
- Begin to develop positive habits and live intentionally
- Connect with your authentic self and let go of resistance
