Blog
Becoming the Gardener of your Mind: The How
Posted on Apr 16, 2025
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“The glory of gardening: hands in the dirt, head in the sun, heart with nature
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How To Get To Know Your Magnificent Healing Mind
Posted on May 15, 2024
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“You have the power to heal yourself, and you need to know that. We think so o...
The Healing Power of Gratitude: Transform Your Life Today!
Posted on Aug 09, 2023
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Hello, I am grateful you are here! In my work as a hypnotherapist, transformatio...
Harnessing the Power of the Mind for Self-Healing: Top 10 Meditation and Hypnosis Practices for Healing
Posted on Jul 12, 2023
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It has become increasingly important to find ways to bolster our well-being and ...
What is Healing?
Posted on Sep 22, 2021
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Are you exhausted by the seemingly never-ending healing process and wondering, h...
What is the point of meditation, anyway?
Posted on Sep 15, 2021
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“Meditation is not spacing out or running away. In fact, it is being totally h...
"This is something I will beat--I will overcome!"
Posted on Sep 01, 2021
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"This is something I will beat--I will overcome!" ~Hypnotherapy Client, Alliso...
Can Meditation Reduce My Chronic Pain? (Or is mindfulness just a bunch of hooey for pain relief?)
Posted on Aug 26, 2021
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“Chronic pain is not all about the body, and it’s not all about the brain – it...
What does your pain allow you to avoid?
Posted on Aug 01, 2021
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“Everything that occurs is not only usable and workable but is actually the pa...
