“The glory of gardening: hands in the dirt, head in the sun, heart with nature

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Hey there! I'm thrilled to share with you the incredible power of meditation, mi...

Life can sometimes feel like a whirlwind of chaos and stress, leaving us yearnin...

“We can’t always change what’s happening around us, but we can change what ...

“If you gave your inner genius as much credence as your inner critic, you woul...

“Change is simply trying new things in a better way.” –Gladys Bejani

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“If you don’t change the direction you are going, then you’re likely to end up...

"Even as fire finds peace in its resting place without fuel, when thoughts bec...

“How would your life be different if...You were conscious about the food you a...