HYPNOTHERAPY and COACHING PROVIDER
Sara Raymond
Certified Hypnotherapist & Transformational Coach
Book Your SessionMORE ABOUT THE PROVIDER
I'm Sara Raymond.
- Founder and Owner at The Mindful Movement
- Hypnotherapist
- Trauma Informed Transformational coach
- IFS Informed Practitioner
- Somatic Coach Trained
- Pilates, Yoga, and Meditation teacher
I'm so grateful you are here!
I help stuck, overwhelmed, and anxious people uncover the root of their suffering, adopt empowering beliefs and confidently change their behavior, so they can experience freedom, contentment, and ease in their lives—for good.
This Personalized Hypnotherapy and Transformational Coaching includes:
A pre-session mini-course including what to expect, a short lesson about how hypnosis works, and a hypnosis recording to help you prepare for your appointment.
One online video appointment (approximately 2 hours) including a discussion about the issue and life you desire, followed by your full hypnotherapy session which may include:
- Nervous system regulation
- Emotional release
- Forgiveness/Self-Forgiveness
- Shame release
- Inner child healing/re-parenting
- Neuro-linguistic Programing (NLP) and more...
A personalized hypnosis recording including your positive beliefs and feelings for you to listen to for a minimum of 21 days
(yours to keep forever)
Continued email support for the 21 days following your appointment and a follow up coaching call towards the end of your 21 days
The 21 day Personalized Hypnotherapy experience delivers extraordinary, permanent change from physical, emotional and psychological pain by getting to the root cause. I help you access your core beliefs, values, habits and emotions that reside in the subconscious. For a habit to change and new habit to become permanent, you must FIRST change your thought or belief that is driving this action. This is why hypnotherapy works so effectively, we get to the root cause and once you understand this, you have the power to change.
By uncovering old beliefs and recognizing them as outdated, hypnotherapy gives you the power to replace these limiting belief systems and negative patterns of behavior. New life-affirming beliefs are formed and the healing process begins, using the power of the subconscious.
So, if you want to break free of what is holding you back, if you want to perform at your best, you need to use your whole mind. That's where hypnotherapy comes in, and it will transform your life. A single session can achieve powerful results for a range of physical, psychological and emotional issues. More complicated issues and conditions may require up to three sessions.
What Clients Have to Say About Sara.
"Sara has an extraordinary gift and I am full of gratitude for having had the privilege to have her as my one-on-one hypnotherapist. She is an active and compassionate listener with an amazing skill to take you to your subconscious mind, guide you to analyze your past experiences, paraphrase, and help you understand the root causes of your current struggles. She holds you with her soft caring voice; you feel safe to open up. One hour of hypnotherapy with Sara gave me profound insights. After twenty one days of listening to the personalized recording she made for me, I have regained my confidence, my positive outlook, my serenity, my inner joy."
-MB
"Sara is a meticulous notetaker as she repeats your own words back to you. Yet, during the session, she also was simultaneously an attentive and responsive listener. My sleep is richer. My work is focused. I am getting more clear on how to proceed with creative projects. I am doing tiny house projects. I love my personal recording, mainly because you used phrases I ACTUALLY used. Sara is DEFINITELY GIFTED IN THIS AREA."
-GD
"It was an amazing experience. I love Sara’s soothing voice anyway and during the session she really made me feel like she was holding a safe space for me. At one point I was resisting letting go of something that has been holding me back and she gave me the space to do it in my own time. She is very thorough in uncovering any buried blocks and helping you to release them. She is very skillful at reading the situation and bringing in different techniques if she feels the need. I already feel calmer and more grounded. I would highly recommend a 1:1 with Sara for anybody who feels they are holding themselves back. I don’t know what magic Sara Raymond possesses but it works!"
-AM
