Blog
Creating Transformations that Stick, Part 2: The Butterfly Effect
Posted on Jan 12, 2022
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“The great solution to all human problems is individual inner...
Creating Transformations that Stick, Part One: It's all YOU!
Posted on Jan 05, 2022
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“I take pleasure in my transformations. I look quiet and consistent,...
When Change Isn't Only About YOU
Posted on Dec 29, 2021
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“Every great dream begins with a dreamer. Always remember, you have...
Habits and Identity: How to BE your way into healthy habits, not just DO them
Posted on Dec 22, 2021
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Identity is this incredible invisible force that controls your whole life....
How Mindful Meditation Supported Kaye's Recovery From Breast Cancer
Posted on Dec 15, 2021
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I’m always so excited when I receive stories like the one below. It...
From Procrastinating Artist to Confident Creator: The How
Posted on Dec 08, 2021
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I adore watching my hypnotherapy clients transform before my eyes. Especially...