Blog
How To Build Confidence (without dying of embarrassment or fear)
Posted on Jul 21, 2021
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"If you hear a voice within you say 'you cannot paint,' then by all means...
The Keys To Developing Self-Confidence
Posted on Jul 16, 2021
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“You have been criticizing yourself for years and it hasn’t...
Why Is It So Hard for Me to Trust Myself or Anyone Else?
Posted on Jul 06, 2021
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Why Is It So Hard for Me to Trust Myself or Anyone Else? AND How to...
How To Get Relief From Relentless Striving
Posted on Jun 19, 2021
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How To Get Relief From Relentless Striving
“Self-realization is...
Patience When Starting a New Habit
Posted on Jun 16, 2021
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Five Ways Patience Looks and Feels When Starting a New (healthy) Habit
Start a New Habit
Posted on Jun 09, 2021
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"Remember, you have been criticizing yourself for years and it hasn't...
21 DAYS TO A HEALTHY, CALMING, JOY-FILLED HABIT (and youโre allowed to be human, too)
Posted on Jun 02, 2021
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“If you don’t change the direction you are going, then...
Healing and Selfcare with Hypnotherapy
Posted on May 26, 2021
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“It's the possibility of having a dream come true that makes life...
The Zigzagging Path to Change
Posted on May 12, 2021
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The Zigzagging Path to Change: And Why You Must Practice Patience and...
Intrinsic Motivation to Build a Positive Habit
Posted on Apr 14, 2021
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"You can motivate by fear, and you can motivate by reward. But both those...
The Not So Secret Equation for Growing Your Self Confidence
Posted on Apr 07, 2021
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“It's not what we do once in a while that shapes our lives. It's what...
Looking to Build Confidence? Try This Suprising Habit 30 minutes a day
Posted on Mar 30, 2021
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“To love oneself is the beginning of a lifelong romance.”
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