Blog

What My Hypnotherapy Clients Struggle With (And Where I Help Them Get Relief) Posted on Apr 02, 2025

I’m SO glad you’re here. When you read my notes and allow in some new education ...

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The Healing Power of Gratitude: Transform Your Life Today! Posted on Aug 09, 2023

Hello, I am grateful you are here! In my work as a hypnotherapist, transformatio...

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What *actually* Happens after a Hypnotherapy Session Posted on Apr 26, 2023

“What happens when people open their hearts? They get better.” –Haruki Murakami

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A Gentle Trauma-Healing Path Part 4: Shake It Off (For Acute Trauma Relief) Posted on Jul 30, 2022

“The body stores the trauma of our lives in muscular rigidity, thereby keeping...

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A Gentle Trauma-Healing Path Part 3: Get Curious About Looking Within Posted on Jul 16, 2022

Then again, he supposed the healing process, in contrast to trauma, was gentle...

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