Articles

How Valuable Are You? (Hint: You're The Only One Who Can Answer) Posted on Jan 22, 2025

Do you feel worthy this week? Worthy to receive and experience:

Let Go of People Pleasing Posted on Jun 26, 2024

“When you say yes to others, make sure you aren’t saying no to...

The Superpower of Awareness Posted on Jun 12, 2024

First awareness allows for choice and choice enables change

“Your...

How to Cultivate More Self-Acceptance This Week Posted on Apr 03, 2024

“When you learn to accept fear, you cease making a catastrophe of it....

Learn to Prioritize Yourself Posted on Nov 16, 2022

"If you don't put yourself first, you are letting the world know you can...

I am Enough Posted on Oct 05, 2022

You Deserve All You Desire Posted on Sep 10, 2022

“Use the power of your conscious & subconscious mind to create a...

Feel It To Heal It: Meditation Works Great With Movement Posted on May 18, 2022

“The best and most beautiful things in the world cannot be seen or...

How to *Finally* Fire Your Negative Thought Gremlin Posted on May 11, 2022

“There are so many people who will tell you that you can’t do...

Do You Know What the REAL Benefits of Yoga Are (Hint: stretching is only beginning)? Posted on May 04, 2022

Hi there, Relief, Confidence, Calm, and Strength-Seekers. Today, we’ve...

Quick and Effective Mood Relief: Journaling Posted on Apr 27, 2022

“Journaling is like whispering to one’s self and listening at...

Sunday Funghi and the Pathway to (drug-free) Self-Acceptance and Love Posted on Apr 20, 2022

“Remember, you have been criticizing yourself for years and it...