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Dear New Year Perfectionist: Nothing Is Wrong With You Posted on Jan 08, 2025

If you love setting New Year’s resolutions with meticulous...

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The Difference Between Self-Love and Self-Acceptance (and why we need both) Posted on Jan 17, 2024

“[With unconditional self-acceptance]… you always – yes,...

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Why Is It So Much Easier to Love and Accept Our Friends Than Ourselves? Posted on Feb 16, 2022

“You yourself, as much as anybody in the entire universe, deserve your...

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