Blog
What *actually* Happens after a Hypnotherapy Session
Posted on Apr 26, 2023
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“What happens when people open their hearts? They get better.”...
A Gentle Trauma-Healing Path Part 4: Shake It Off (For Acute Trauma Relief)
Posted on Jul 30, 2022
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“The body stores the trauma of our lives in muscular rigidity, thereby...
Hypnotherapy Myths vs. Truths
Posted on Jul 27, 2022
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“The nature of illusion is that, when you see through it, it...
Overcoming Negative Self-Talk: 4 Steps to a Better and Happier You
Posted on Jul 22, 2022
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“If you gave your inner genius as much credence as your inner critic,...
A Gentle Trauma-Healing Path Part 3: Get Curious About Looking Within
Posted on Jul 16, 2022
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Then again, he supposed the healing process, in contrast to trauma, was...
A Gentle Trauma-Healing Path Part 1: Acknowledge and Accept
Posted on Jun 29, 2022
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“You can’t change what you don’t acknowledge”--Phil...
The Keys To Developing Self-Confidence
Posted on Jul 16, 2021
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“You have been criticizing yourself for years and it hasn’t...
