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What My Hypnotherapy Clients Struggle With (And Where I Help Them Get Relief) Posted on Apr 02, 2025

I’m SO glad you’re here. When you read my notes and allow in some new education ...

Fire Your Critical Inner Voice With This 1 Empowering Step Posted on Feb 19, 2025

We are all governed by our Inner Messaging. These voices whisper to us:

“It’s n...

The Self-Help Industry is Lying To You Posted on Feb 05, 2025

The Self-Help industry is a big one. Lots of books for sale (like mine, let’s be...

Good job, BUT...(How to Evict Half-Compliments From Your Mind) Posted on Dec 18, 2024

There is almost nothing worse than the dreaded half-compliment.

That’s when so...

What *actually* Happens after a Hypnotherapy Session Posted on Apr 26, 2023

“What happens when people open their hearts? They get better.” –Haruki Murakami

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Is it *really* worth the investment to get professional support? Posted on Apr 19, 2023

“What happens when people open their hearts? They get better.” —Haruki Murakami

...

The KEY to Regaining Self Confidence to get over your Fear of Failure Posted on Aug 03, 2022

“Success is not final and failure is not fatal. It is the courage to contin...

Hypnotherapy Myths vs. Truths Posted on Jul 27, 2022

“The nature of illusion is that, when you see through it, it disappears.” —...

Overcoming Negative Self-Talk: 4 Steps to a Better and Happier You Posted on Jul 22, 2022

“If you gave your inner genius as much credence as your inner critic, you woul...

Sunday Funghi and the Pathway to (drug-free) Self-Acceptance and Love Posted on Apr 20, 2022

“Remember, you have been criticizing yourself for years and it hasn’t worked. ...

Using Positive Affirmations and Powerful Words to Heal Emotionally and Physically Posted on Oct 20, 2020

“Our beliefs control our bodies, our minds, and thus our lives.”

― Bruce H....

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