Blog

The Self-Help Industry is Lying To You Posted on Feb 05, 2025

The Self-Help industry is a big one. Lots of books for sale (like mine, let’s be...

Read More
Why Are Everyone Else's Needs More Important Than Mine? Posted on Jan 29, 2025

People pleasing. Self-sacrifice. Extreme empathy. Care taking. Trying to control...

Read More
How Valuable Are You? (Hint: You're The Only One Who Can Answer) Posted on Jan 22, 2025

Do you feel worthy this week? Worthy to receive and experience:

  • Love (from yo...
Read More
You Are Not Broken Posted on Dec 10, 2024

Why Hypnotherapy (Especially if I'm "Not Broken?")

There is a difference betwee...

Read More
Build True Self-Worth Posted on Jul 24, 2024

True Self-Worth: The Inside-Out Approach 

"Those who realize the self are alw...

Read More
Is it *really* worth the investment to get professional support? Posted on Apr 19, 2023

“What happens when people open their hearts? They get better.” —Haruki Murakami

...
Read More
Learn to Prioritize Yourself Posted on Nov 16, 2022

"If you don't put yourself first, you are letting the world know you can wait—...

Read More
Do hypnotherapy and other healing modalities actually work? (And how could they help ME?) Posted on Mar 09, 2022

“Courage doesn’t happen when you have all the answers. It happens when you are r...

Read More
Help! I Can Imagine The Life I Want, but Can Never Seem to Get It--What's Wrong With Me? Posted on Mar 02, 2022

“They that pursue their dreams unrelentingly with tenacity and the right attitud...

Read More