If you’re here, it’s likely because you’re a seeker. You want more, better, or d...

I bet you’d like to change one or two things about yourself. Who doesn’t? 

You ...

"Nature does not hurry, yet everything is accomplished." ~Lao Tzu

Just as n...

“[With unconditional self-acceptance]… you always – yes, always – accept and r...

“As long as you keep secrets and suppress information, you are fundamentally a...

Dear Friend of The Mindful Movement,

Happy New Year! If you're here, chances ar...

“There comes a point when we have to say, I'm here to love my life, and to figur...

I AM ENOUGH: Affirmations Can Improve Your Mental Health and Boost Self-Esteem

“Use the power of your conscious & subconscious mind to create a vibrational m...

“You yourself, as much as anybody in the entire universe, deserve your love an...

“Hypnosis is a normal and natural way of knowing your inner self and augmentin...

My clients always surprise me. They often come in looking like they have it all ...