Blog

What does your pain allow you to avoid? Posted on Aug 01, 2021

“Everything that occurs is not only usable and workable but is actually the pa...

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Is It Possible To Walk A Completely Different Path With Confidence? Posted on Jul 28, 2021

“Courage is resistance to fear, mastery of fear, not absence of fear.” – Mark ...

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How To Build Confidence (without dying of embarrassment or fear) Posted on Jul 21, 2021

"If you hear a voice within you say 'you cannot paint,' then by all means pain...

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The Keys To Developing Self-Confidence Posted on Jul 16, 2021

“You have been criticizing yourself for years and it hasn’t worked. Try approv...

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Why Is It So Hard for Me to Trust Myself or Anyone Else? Posted on Jul 06, 2021

Why Is It So Hard for Me to Trust Myself or Anyone Else?  AND How to Build Trust...

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How To Get Relief From Relentless Striving Posted on Jun 19, 2021

How To Get Relief From Relentless Striving

“Self-realization is effortless. W...

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Patience When Starting a New Habit Posted on Jun 16, 2021

Five Ways Patience Looks and Feels When Starting a New (healthy) Habit

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Start a New Habit Posted on Jun 09, 2021

"Remember, you have been criticizing yourself for years and it hasn't worked. ...

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21 DAYS TO A HEALTHY, CALMING, JOY-FILLED HABIT (and you’re allowed to be human, too) Posted on Jun 02, 2021

“If you don’t change the direction you are going, then you’re likely to end up...

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Healing and Selfcare with Hypnotherapy Posted on May 26, 2021

“It's the possibility of having a dream come true that makes life interesting....

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The Zigzagging Path to Change Posted on May 12, 2021

The Zigzagging Path to Change: And Why You Must Practice Patience and Compassion...

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Intrinsic Motivation to Build a Positive Habit Posted on Apr 14, 2021

"You can motivate by fear, and you can motivate by reward. But both those meth...

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